Feedback is the Breakfast of Champions

I find The Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you.

John Cleese, actor

Poise and Balance are not fixed but fully mobile


The process

In your One-to-One “hands-on” AT lessons I will:

  • Observe & Ask Questions.
  • Listen & Seek to Understand.
  • Discuss.
  • Assess & Identify the pattern - blindspot - problem.
  • Provide, specific, gentle, non-critical Feedback.

In group courses (usually up to 10 clients) you will:

  • Gain insight and experience
  • Through activities and discussion
  • In a friendly, informal setting
  • There will be opportunity for some One-to-One “hands-on”
  • Courses begin on Tuesdays (7-9pm), Saturdays (1-3pm) in November and January
  • Check for details of my current courses

The Alexander Technique helps you to Improve how you look and feel

It is a practical skill for life. Clients feel calm, comfortable, confident, alert, lighter, pain free. Look taller, relaxed, poised, elegant.

AT Improves:

  • Poise
  • Posture
  • Performance
  • Personal Development
  • Pain (Back and Joint)
  • Self Confidence
  • Co ordination
  • Breathing
  • Balance
  • Ease


1st 1 to 1 lesson £50 (1 ½ hrs), then £40 per lesson
(up to 1 hour). 

Families, Small Groups quoted on application.

6 Lesson Package £225*

* Usual 6 lesson price £250.