THE SERVICE
The process
In your One-to-One “hands-on” AT lessons I will:
- Observe & Ask Questions.
- Listen & Seek to Understand.
- Discuss.
- Assess & Identify the pattern - blindspot - problem.
- Provide, specific, gentle, non-critical Feedback.
In group courses (usually up to 10 clients) you will:
- Gain insight and experience
- Through activities and discussion
- In a friendly, informal setting
- There will be opportunity for some One-to-One “hands-on”
- Courses begin on Tuesdays (7-9pm), Saturdays (1-3pm) in November and January
- Check www.stat.org.uk for details of my current courses
The Alexander Technique helps you to Improve how you look and feel
It is a practical skill for life. Clients feel calm, comfortable, confident, alert, lighter, pain free. Look taller, relaxed, poised, elegant.
AT Improves:
- Poise
- Posture
- Performance
- Personal Development
- Pain (Back and Joint)
- Self Confidence
- Co ordination
- Breathing
- Balance
- Ease
PRICING
1st 1 to 1 lesson £50 (1 ½ hrs), then £40 per lesson
(up to 1 hour).
Families, Small Groups quoted on application.
6 Lesson Package £225*
* Usual 6 lesson price £250.